3.7km 60m
| Pos | Name | Club | Class | Time | Excluded Time |
|---|---|---|---|---|---|
| n/c | Paul Shannon | DEE | MHV | 27:32 | 0:25 |
| 1st | Liz Godfree | DVO | WUV | 34:10 | 0:13 |
| 2nd | Miriam Rosen | SROC | WUV | 37:01 | 0:18 |
| 3rd | Jillyan Dobby | MDOC | WUV | 39:30 | 0:26 |
| 4th | Guy Goodair | EPOC | MHV | 44:38 | 0:25 |
| n/c | Iain Smith | IND | MHV | 44:46 | 0:28 |
| n/c | Katie Lewis | WRE | WUV | 45:38 | 0:40 |
| 5th | Janet Taylor | MDOC | WUV | 46:26 | 0:25 |
| n/c | Peter Errington | HH | MHV | 46:32 | 0:31 |
| 6th | Jane Payne | EPOC | WUV | 49:08 | 0:33 |
| 7th | John Evans | DEE | MHV | 50:19 | 0:45 |
| 8th | Jean Rostron | POTOC | WHV | 55:22 | 1:07 |
| 9th | Irene Crawshaw | MDOC | WUV | 55:55 | 0:26 |
| n/c | Rebecca McCreadie | IND | WUV | 57:43 | 0:15 |
| 10th | Jean Lochhead | EPOC | WUV | 57:54 | 0:34 |
| 11th | Jackie Page | EPOC | WUV | 58:36 | 0:12 |
| 12th | Alison Doyle | MDOC | WUV | 63:13 | 0:35 |
| 13th | Glenys Ferguson | SROC | WUV | 65:22 | 0:42 |
| 14th | Peter Edwards | DEE | MHV | 77:29 | 0:18 |
| n/c | Jacqueline Stevens | WRE | WUV | 82:32 | 0:23 |
| 15th | Margaret Buckley | LOC | WUV | 87:53 | 0:40 |
| n/c | Janet Tracey | IND | WUV | 132:48 | 0:26 |
| m8 | Robert Verity | DEE | MHV | 38:36 | 0:31 |
| m3 | Heather Smithard | KFO | WUV | 42:29 | 0:38 |
| m20 | Sheila Smith | EBOR | WUV | 46:07 | 1:07 |
| m19 | Judith Goodair | EPOC | WHV | 57:07 | 1:09 |
| m2 w18 | Gillian Rowan-Wilde | PFO | WUV | 59:49 | 0:10 |
| m6 | Patrick Pay | WRE | MHV | 91:08 | 0:22 |