3.675km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jim Bailey | BOK | M14 | 28:30 |
| 2nd | Oliver Tonge | BOK | M14 | 31:19 |
| 3rd | Joe Hudd | BOK | M14 | 32:30 |
| 4th | Adam Conway | GO | M14 | 33:22 |
| 5th | Joseph Sunley | WCOC | M14 | 33:49 |
| 6th | Charlie Rennie | LEI | M14 | 37:55 |
| 7th | Sam Crawshaw | EPOC | M12 | 39:04 |
| 8th | Anna Harris | DEE | W14 | 39:10 |
| 9th | Sam Williams | DEE | M14 | 39:46 |
| 10th | Alex Wetherill | WAOC | M14 | 39:59 |
| 11th | Scarlet Heap | SO | W14 | 41:36 |
| 12th | Carys Thomas | WCOC | W14 | 42:31 |
| 13th | Andrew White | HOC | M60 | 42:36 |
| 14th | Daniel Lister | LOC | M14 | 43:28 |
| 15th | Merryn Stangroom | LOC | W14 | 45:14 |
| 16th | Caitlin Irving | WCOC | W14 | 46:14 |
| 17th | Max Mobus | SYO | M12 | 47:24 |
| 18th | Henry Teasdale | WCOC | M14 | 47:28 |
| 19th | Hannah Freeman | HH | W14 | 48:43 |
| 20th | Ellie Simmonds | LOC | W14 | 49:17 |
| 21st | Harry O'Donovan | LOC | M14 | 49:43 |
| 22nd | Christian Wood | PFO | M14 | 50:21 |
| 23rd | Aimee Darley | GO | W14 | 52:55 |
| 24th | Pippa Smart | OD | W14 | 55:36 |
| 25th | Eleanor Ellis | PFO | W14 | 56:24 |
| 26th | William Ellis | PFO | M12 | 57:38 |
| 27th | Emma Van Dam | HALO | W12 | 58:01 |
| 28th | Liam Woodend | LOC | M14 | 61:46 |
| 29th | Joe Owens | SYO | M14 | 62:00 |
| 30th | Sophie Vincent | DVO | W14 | 62:30 |
| 31st | Paul Van Dam | HALO | M50 | 64:06 |
| 32nd | Jenny Martin | CLOK | W45 | 64:33 |
| 33rd | Patrick Thomas | LOC | M14 | 64:37 |
| 34th | Sophie Evans | LOC | W14 | 68:11 |
| 35th | Steven Partridge | SOS | M45 | 69:30 |
| 36th | Lucy Gibson | LOC | W14 | 69:55 |
| 37th | Dawn Williams | DEE | W45 | 70:30 |
| 38th | Alexandra Crawshaw | EPOC | W12 | 73:42 |
| 39th | Natalie Martin | CLOK | W14 | 75:54 |
| 40th | Harriet Wood | LOC | W16 | 78:31 |
| 41st | Matthew Haddow | LOC | M14 | 78:34 |
| 42nd | Milo Wilkinson | LOC | M14 | 84:02 |
| 43rd | Maria Van Dam | HALO | W45 | 102:48 |
| rtd | Isobel Harrington | DFOK | W50 | |
| w2 | Alex Fielding | HH | M14 | 44:12 |
| m8 m13-15 | Elinor Jones | DEE | W16 | 76:33 |