4.075km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1 | Philip Vokes | DEE | M14 | 36:54 |
| 2 | Edward Calow | DEE | M14 | 38:23 |
| 3 | Paul Smith | MDOC | M40 | 39:47 |
| 4 | Barney Broatch | ERYRI | M14 | 41:20 |
| 5 | Eifion Thomas | DEE | M60 | 41:31 |
| 6 | Martin Green | MDOC | M55 | 42:54 |
| 7 | Graham Sutton | DEE | M55 | 42:59 |
| 7= | Paul Jones | DEE | M45 | 42:59 |
| 9 | Terry Harper | DEE | M70 | 43:06 |
| 10 | Eddie Speak | MDOC | M55 | 43:12 |
| 11 | Barry Chambers | DEE | M55 | 45:29 |
| 12 | John Evans | DEE | M70 | 46:03 |
| 13 | Simon Crocker | DEE | M50 | 46:42 |
| 14 | John Padget | DEE | M65 | 47:15 |
| 15 | Andrew Baker | DEE | M40 | 47:49 |
| 16 | Michael Round | DEE | M55 | 47:54 |
| 17 | Barry May | DEE | M65 | 48:02 |
| 18 | Denis Murphy | DEE | M60 | 49:00 |
| 19 | Joe Sparkman | MDOC | M21 | 49:35 |
| 20 | Peter Hills | DEE | M65 | 50:39 |
| 21 | Debbie John | DEE | W35 | 51:19 |
| 22 | Mike Vokes | DEE | M45 | 51:31 |
| 23 | Austin Farr | POTOC | M65 | 51:36 |
| 24 | Gordon Witte | POTOC | M55 | 52:05 |
| 25 | Andrew Williams | DEE | M60 | 52:35 |
| 26 | Malcolm Barr | IND | M45 | 52:46 |
| 27 | Bob Elmes | DEE | M65 | 53:08 |
| 28 | John Collins | DEE | M45 | 53:48 |
| 29 | Barbara Majumdar | DEE | W60 | 54:37 |
| 30 | Stephen Beresford | MDOC | M60 | 54:50 |
| 31 | Elaine Sutton | DEE | W40 | 55:21 |
| 32 | Ian Gilmartin | DEE | M50 | 55:30 |
| 33 | Andrew Nielsen | IND | M45 | 56:06 |
| 34 | Anna Nilsen | MEROC | W50 | 56:38 |
| 35 | Jean Payne | DEE | W55 | 57:47 |
| 36 | Chris Kirkham | MDOC | M60 | 57:50 |
| 37 | Roger Sparkman | DEE | M60 | 58:28 |
| 38 | Alan Mullock | DEE | M60 | 58:40 |
| 39 | Tim Murphy | DEE | M55 | 59:08 |
| 40 | Paul Nicholson | IND | M55 | 59:30 |
| 41 | Julie Laverock | W40 | 59:56 | |
| 42 | Nick Stafford | DEE | M35 | 59:59 |
| 43 | Peter Edwards | DEE | M70 | 60:16 |
| 44 | Pat Moody | DEE | W50 | 60:27 |
| 45 | Jillyan Dobby | MDOC | W55 | 60:55 |
| 46 | John Sherwood | DEE | M60 | 61:00 |
| 47 | Geoffrey Millan | MDOC | M65 | 61:19 |
| 48 | John Williams | POW | M65 | 61:25 |
| 49 | Sam Pearson | DEE | M14 | 61:49 |
| 50 | Diane Mitson | IND | W35 | 63:22 |
| 51 | Andrew Mitchell | M35 | 63:27 | |
| 52 | Pauline Smithard | DEE | W55 | 66:53 |
| 53 | Peter Yoxall | POTOC | M60 | 66:55 |
| 54 | John Whitelock | POTOC | M55 | 69:02 |
| 55 | Jean Rostron | POTOC | W65 | 71:39 |
| 56 | Ian Zeller | DEE | M35 | 73:43 |
| 57 | Barbara Farr | POTOC | W65 | 80:11 |
| 58 | Rod Hewitt | IND | M40 | 87:35 |
| 59 | Anne Hurrell | DEE | W55 | 92:30 |
| dnf | Clare Crocker | DEE | W50 | |
| dnf | Julie Brook | MDOC | W60 | |
| mp | Salli Smith | IND | W50 | 76:42 |
| mp | Sue Birkinshaw | MDOC | W70 | 80:04 |