4.470km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1 | Jon Hateley | DEE | M45 | 38:13 |
| 2 | Delyth Darlington | ERYRI | W16 | 43:34 |
| 3 | Pam Chamberlain | ERYRI | W55 | 50:04 |
| 4 | Paul Chamberlain | ERYRI | M60 | 52:28 |
| 5 | Terry Harper | DEE | M70 | 53:35 |
| 6 | Zoe Smithard | DEE | W18 | 56:02 |
| 7 | Barry Chambers | DEE | M55 | 56:54 |
| 8 | Nathan Townsend | DEE | M50 | 57:42 |
| 9 | Anne Darlington | ERYRI | W50 | 59:22 |
| 10 | Edward Calow | DEE | M14 | 61:38 |
| 11 | Helena Burrows | ERYRI | W55 | 62:52 |
| 12 | Caroline Gregson | DEE | W45 | 63:08 |
| 13 | Pauline Smithard | DEE | W50 | 64:42 |
| 14 | Ian Gilmartin | DEE | M50 | 65:37 |
| 15 | John Williams | POW | M65 | 68:05 |
| 16 | Pat Moody | DEE | W50 | 68:42 |
| 17 | John Evans | DEE | M70 | 69:25 |
| 18 | Michael Round | DEE | M55 | 74:08 |
| 19 | Marian Padget | DEE | W65 | 75:06 |
| 20 | Anne Hurrell | DEE | W55 | 75:22 |
| 21 | Bob Roach | DEE | M65 | 76:21 |
| 22 | Margaret Murphy | DEE | W60 | 83:35 |
| 23 | Helen Elmes | DEE | W16 | 87:14 |
| 24 | Colin Darlington | ERYRI | M55 | 94:42 |
| mp | Jeni Hoare | ERYRI | W21 | 41:34 |
| mp | Eifion Thomas | DEE | M60 | 60:24 |
| mp | Martin Pickering | DEE | M45 | 60:52 |
| mp | Peter Edwards | DEE | M70 | 72:45 |
| mp | Chris Hallows | DEE | M70 | 89:37 |